Breathing For Energy Registration

In this master class, we will be joined by Ari Whitten and you will learn about optimizing your cellular energy production through dramatically increasing your body’s oxygen carrying capacity, and the ability of your red blood cells to deliver oxygen to your cells.

In this master class, I'll discuss:

In this masterclass, we are joined by energy expert, Ari Whitten. We will cover:

  • The critical link between breathing and mitochondria (your cellular energy generators) — and how a specific breathing routine can supercharge them
  • Science-backed breathing techniques that optimize your brain function (decrease anxiety, balance neurotransmitters, eliminate brain fog, and protect against brain diseases).
  • Specific breathing practices can help you sleep like you did when you were a kid
  • How dysfunctional breathing wires your nervous system into stress/anxiety mode, and how to fix it
  • Why resetting your CO2 threshold is the big key to conquering anxiety and getting supercharging oxygen delivery to your brain
  • The 4 keys to optimal breathing (and how to rewire your brain into doing it automatically)
  • The single most powerful daily routine to get your energy back

Register for free by completing the form below:

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Hosted by:
Ari Whitten, MS
Founder of The Energy Blueprint, best-selling author of The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy.
Dr. Joel Kahn, M.D., FACC
Hi, I’m Dr. Kahn and I believe you can’t learn about health in a doctor’s office and you certainly can’t learn about it at the hospital.